top of page

Discover the very best version of you with

What is hypnotherapy?

Contra to common belief, hypnotherapy is NOT taking you to a state where you do not know what is going on, and end up dancing around the room like a chicken. Stage show hypnotists have given a worrying view of hypnosis for many. The reality of hypnotherapy is far from this. You are not able to be hypnotised to do anything which goes against your moral beliefs, and you retain an awareness of what is happening throughout.

You are taken to state of very deep relaxation, at this point it is possible to leave suggestions within your sub conscious mind to aid some change. It is not by any stretch mind control nor is it a miracle cure. It is however a very powerful tool to enable you to make some extremely positive changes in your life. Please feel free to call us with any questions or doubts that you may have.

What can hypnotherapy help with?

Hypnotherapy can assist with a very wide array of personal challenges. The therapy frequently works alongside other treatments such as counselling or cognitive behavioural therapy, but is also a very powerful stand alone option. In many circumstances only a single session is needed. Phobias for example are often overcome with a single one hour session. For more deep rooted concerns a course of several weekly sessions maybe recommended. A list of some of the most frequent requests we receive is below. If you have any questions or would like to know if we can assist with something which is not listed then please do not hesitate to get in touch. You can contact us free on 0800 059 9697 or by emailing

Self Confidence
Quit smoking
Quit vaping
Weight Loss
Enhance sports performance
Public Speaking
Pain Management
Pre exam Tension
Driving test nerves

Plus many more challenges, call us for more details.

Why Choose MyHypnotherapists?

At MyHypnotherapists, we believe in empowering individuals to take control of their lives and achieve their goals. Our one to one personalised sessions are designed to help you unlock your potential and experience deep transformation. Whether you're struggling with anxiety, depression, or simply want to improve your overall well-being, our therapy is the perfect tool to help you overcome obstacles and live your best life.

Eyes Closed
family hypnotherapy (2)_edited.png
family hypnotherapy (2)_edited.png

Personalized Hypnotherapy Sessions

Convenient and Accessible

Experienced Hypnotherapists

Easy to Use

Explore our Recordings

"Explore our curated selection of pre-recorded hypnotherapy sessions in our shop. Choose from a variety of transformative sessions designed to address common concerns such as stress relief, confidence building, and overcoming phobias. Each session offers a convenient way to experience the power of hypnotherapy from the comfort of your own home. Start your journey to positive change today."

Our Approach

We begin with an initial free phone conversation, these are usually around ten minutes. This is an opportunity to express what you would like help with, for us to fact find a little and then mutually agree a way forward. We will discuss how the sessions will be conducted, your requirements for your environment during the online video session, a little about our terms and conditions so there are no surprises and then we would look to schedule your session. The sessions themselves would usually begin with a relaxed conversation about what you are looking to achieve, followed by the actual hypnotherapy, which typically lasts around twenty to twenty five minutes (dependent on the subject matter). The session would conclude with a summary and possibly suggested homework in preparation for the following session if appropriate. 

A message from our founder

Experience the Power of Hypnotherapy

Start your journey today with a free hypnotherapy phone assessment.

Contact us today for a free 10 minute phone consultation on 0800 059 9697

The Benefits of Hypnotherapy

Overcome Anxiety and Stress

Hypnotherapy is a powerful tool for overcoming anxiety and stress. Our recordings are designed to help you achieve a state of deep relaxation and calm, allowing you to let go of worries and fears.

Improve Your Mental Health

Hypnotherapy can help you overcome a wide range of mental health issues, including depression and phobias. Our recordings are designed to help you reprogram your subconscious mind and achieve lasting change.

Unlock Your Potential

Hypnotherapy can help you overcome limiting beliefs and unlock your full potential. Our recordings are designed to help you tap into your inner strength and achieve your goals.

Transform Your Life

Hypnotherapy is a powerful tool for personal growth and transformation. Our recordings are designed to help you overcome obstacles and live your best life.

"The mind is everything. What you think you become." - Buddha

Stay Connected with MyHypnotherapists

Let's Stay Connected

Subscribe to our newsletter and stay up-to-date with the latest hypnotherapy news and tips. Plus, get exclusive access to discounts and special offers.

Thanks for subscribing!

bottom of page